You know how your skin glows when you eat a healthy diet? Well, that's because the vitamins and minerals in fruits and veggies help build new cells in your body. And guess what? Collagen peptides can do that, too! Collagen is an essential component of human skin and connective tissue. It gives our bodies structure—without it we wouldn't be able to stand up straight or run quickly. But as we age, collagen production slows down. That's where collagen peptides come in: they're amino acids with similar structure as your body's natural collagen molecules but are much easier for you to digest than whole foods. These little guys can help prevent wrinkles by encouraging new cell growth.
Collagen peptides for skin
Collagen is a protein that makes up skin, bones, ligaments and tendons. It can be found in the dermis (the second layer of your skin), as well as the underlying connective tissue that holds your body together.
Collagen peptides are a type of collagen that can be absorbed by the body and used to help with skin health and joint health. They're also used to promote hair growth!
What are collagen peptides?
Collagen peptides are a type of protein that make up the connective tissue in our bodies. It's what gives skin its elasticity and firmness, but it also helps keep our eyes healthy by protecting them from damage.
Collagen peptides are derived from animal tissues such as cow tendons and fish scales. They're used in cosmetics because they help increase firmness while reducing fine lines and wrinkles; they also help improve skin tone by helping to reduce redness caused by breakouts or acne scars (thanks to their anti-inflammatory properties).
The benefits of collagen supplementation
Collagen helps to maintain healthy skin by helping it retain moisture and elasticity. It also helps to improve the appearance of wrinkles caused by aging or sun exposure.
Collagen peptides make a big difference when it comes to your beauty routine. Here's how:
- Help improve elasticity of the skin (meaning less saggy skin) by strengthening the connective tissue under the surface of your epidermis (the top layer).
- Improve hydration by attracting moisture into the deeper layers of your skin so it can be absorbed more effectively into layers below. Help firmness by making sure everything stays put where it should be over time rather than sagging or drooping. Collagen helps to maintain healthy skin by helping it retain moisture and elasticity. It also helps to improve the appearance of wrinkles caused by aging or sun exposure. Make texture look more even overall so you don't have those little fine lines around eyes or between nose and mouth anymore.
How long does it take to see results?
In the context of skin, it can take up to three months for collagen peptides to build up in your system and start showing results. The speed at which you see results depends on how much collagen you have lost and how long you have been supplementing with them. If you're using collagen peptides regularly, it’s possible that you will start noticing a difference after about a month of use (this is not guaranteed).
How to upgrade your beauty routine with collagen peptides
Add collagen peptides to your diet. Collagen is what gives skin its strength and elasticity, which is why it's so important for young people. But as we age, our bodies produce less of this protein, leaving us with drier skin that doesn't bounce back as easily after being stretched. You can get some of the benefits of collagen by adding it to your diet through foods like bone broth or bone-in chicken breasts, or by adding a collagen supplement to your daily routine.
I want my skin to glow like that!
Our unflavoured collagen peptides are a great way to get your daily dose of collagen. In addition to skin hydration, elasticity and firmness, they also help with clarity and brightness, skin tone and overall plumpness.
As we’ve seen, collagen peptides are a powerful tool for maintaining healthy skin. They’re also very easy to incorporate into your daily routine. If you want to take your beauty game up a notch, try adding them to your diet and beauty routine!