You may have heard of collagen and that it’s great for your skin, but did you know that there are different types of collagen? Most products or collagen powders will be made with either bovine collagen or marine collagen, but what is the difference? In this article we'll discuss where bovine and marine collagen come from and their benefits.
What is bovine collagen?
Bovine collagen is a type of protein that's extracted from cows. Bovine collagen comes from the tendons, bones and other tissues of cows. It is usually purified by heating it at high temperatures in order to make it more soluble in water and easier to work with when making products like cosmetics or supplements.
What is marine collagen?
Marine collagen is made from the scales of fish. It's a high-quality form of collagen that helps to promote healthy skin and hair, as well as being a good source of protein. Marine collagen also contains omega 3 fatty acids, which are essential for reducing inflammation in the body. Sacred Glow Co.'s marine collagen also contains hyaluronic acid and vitamin c which help with skin moisture and hydration.
Bovine and marine collagen are similar with a few key differences.
Both bovine and marine collagen are derived from animals. Both are also rich in protein, which is why they're so beneficial for skin, hair, and nail health. But there are a few key differences between the two types of collagen:
- Bovine collagen comes from cows' bones and tendons, the parts of their bodies that give them strength and flexibility. Marine collagen comes from fish scales or cartilage, the hard tissue that supports fins.
- Bovine has been shown to promote healthy gut function while marine hasn't been studied much yet but may have similar effects since both types come from animals.
- Bovine collagen is more affordable than marine collagen.
What are the benefits of taking collagen powder?
As we age, our body's natural collagen production slows down, this is why you should supplement with a collagen powder. Adding a collagen powder to your daily routine will help to keep your collagen levels healthy.
Collagen helps support hair, skin, and nail health as well as gut health. It also supports your joints, bones, and muscles as it's made up of essential amino acids that are needed for healthy joints and bone structure. Collagen powder may help reduce inflammation caused by arthritis or other inflammatory conditions.
Collagen powder is a great way to add more protein into your diet. It's important to be consistent when taking collagen powder, this is why Sacred Glow Co. has created a range of collagen powders that can fit easily into any lifestyle. From Collagen Whey Protein to Collagen Creamer, we have a product for everyone. Most of our products are made with bovine collagen, except for our Marine Collagen.
In conclusion, there are many similarities between bovine collagen and marine collagen. Both types of protein help with skin health and beauty by providing amino acids that promote collagen production. However, there are also some differences between them. Have a look at our collagen powders here and find the one that suits you best. Remember, consistency is key!